Welcome to
Creating The Future You
A New Generation With New Information, Building A Better Future
Our Mission
Creating The Future You (CTFY) was born out of a critical need to promote well-being and resilience in the face of demanding, overwhelming, and busy lifestyles.
We aim to demystify mental health, provide mental health education through science-based learning, and create a community of support for sustainable change.
At CTFY, we focus on empowering youth and adults to effectively manage stress and cultivate resilience, enabling them to thrive amid life’s demands.
Our Programs
Our leadership development program, based on Dr. Joe Dispenza’s 30 years of research, leverages neuroscience and stress reduction to enhance employee adaptability, engagement and creativity, improving organizational performance and outcomes.
Leadership Training
Our youth programs use neuroscience, mindfulness, and positive psychology to improve focus, creativity, and inner peace while teaching children stress management and resilience.
Youth Programs
CTFY offers consulting in nutrition and trauma therapy, as well as corporate workshops that enhance team leadership and collaboration through dynamic, art-infused sessions.