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Our Mission
Creating The Future You (CTFY) was born out of a critical need to promote well-being and resilience in the face of demanding, overwhelming, and busy lifestyles.
We aim to demystify mental health, provide mental health education through science-based learning, and create a community of support for sustainable change.
At CTFY, we focus on empowering youth and adults to effectively manage stress and cultivate resilience, enabling them to thrive amid life’s demands.
Programs
PROGRAMS
Leadership Training
A powerful 12 hour training course, created by Dr. Joe Dispenza to teach the neuroscience of change. The program is interactive, practical and offers a formula to lasting transformation.
Youth Programs
Our RAINBOW program is tailor made to introduce, guide and empower youth to implement mindfulness practices which allow them to soar towards success.
Consulting + Workshops
Our consulting services allow you to find a program that meets your specific needs. Creating The Future You delivers interactive and stimulating workshops that inspire positive and lasting change.

“The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.”
- Alvin Toffler
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